Recipes
1283 recipes, newest first. Open one for its ingredients, method and nutrition.

Mediterranean Chicken with Brown Rice
Dinner · Mediterranean · 812 kcal

Grilled Salmon with Roasted Vegetables
Dinner · Mediterranean · 575 kcal

Chicken Fajita Bowl
Lunch · Mexican · 556 kcal

Italian Beef & Spinach Soup
Dinner · Italian · 320 kcal

Italian Stuffed Capsicum
Dinner · Italian · 529 kcal

Mushroom & Beef Risotto
Dinner · Italian · 520 kcal

Gnocchi with Beef Ragù
Lunch · Australian · 537 kcal

Zucchini Lasagne
Lunch · Italian · 377 kcal

Stuffed Eggplant with Beef Mince
Dinner · Italian · 602 kcal

Creamy Polenta with Beef Ragù
Dinner · Italian · 469 kcal

Baked Italian Meatballs
Dinner · Italian · 506 kcal

Wholemeal Penne with Rosé Sauce
Lunch · Italian · 689 kcal

Stuffed Zucchini with Beef Mince
Lunch · Italian · 326 kcal

Light Wholemeal Spaghetti Bolognese
Dinner · Italian · 587 kcal

Cucumber and Hummus Breakfast Toast
Breakfast · Mediterranean · 180 kcal

Greek Yogurt Bowl with Honey, Walnuts and Berries
Breakfast · Mediterranean · 270 kcal

Mediterranean Zucchini and Egg Skillet
Dinner · Mediterranean · 418 kcal

Mediterranean Couscous with Sardines and Lemon
Dinner · Mediterranean · 573 kcal

Baked Zucchini with Goat Cheese and Walnuts
Dinner · Mediterranean · 272 kcal

Zucchini with White Beans and Rosemary
Dinner · Mediterranean · 332 kcal

Grilled Zucchini with Feta and Mint
Dinner · Mediterranean · 154 kcal

Couscous with Lentils and Tomatoes
Dinner · Mediterranean · 587 kcal

Mediterranean Zucchini Omelet
Dinner · Mediterranean · 323 kcal

Herbed Shrimp Couscous
Dinner · Mediterranean · 780 kcal

Spinach and Ricotta Stuffed Zucchini
Dinner · Mediterranean · 187 kcal

Lemon Herb Chicken Couscous
Dinner · Mediterranean · 596 kcal

Zucchini Noodles with Tomato Sauce
Dinner · Mediterranean · 340 kcal

Greek Couscous Salad
Dinner · Mediterranean · 648 kcal

Tuna-Stuffed Zucchini Boats
Dinner · Mediterranean · 215 kcal

Mediterranean Couscous with Chickpeas
Dinner · Mediterranean · 690 kcal

Mediterranean Lamb with Warm Lentil Salad
Dinner · Mediterranean · 382 kcal

Barramundi with Quinoa and Fresh Herb Salad
Dinner · Mediterranean · 830 kcal

Rosemary Lamb with Roasted Sweet Potato
Dinner · Mediterranean · 484 kcal

Baked White Fish with Cherry Tomatoes and Feta
Dinner · Mediterranean · 275 kcal

Lamb Kofta with Cucumber and Yoghurt Salad
Dinner · Mediterranean · 401 kcal

Herb-Crusted Barramundi with Green Beans
Dinner · Mediterranean · 326 kcal

Mediterranean Lamb Meatballs with Tomato and Spinach
Dinner · Mediterranean · 340 kcal

White Fish with Olive Tapenade
Dinner · Mediterranean · 222 kcal

Lamb with Roasted Pumpkin
Dinner · Mediterranean · 361 kcal

Barramundi with Garlic Spinach
Dinner · Mediterranean · 283 kcal

Lamb Chop with Quick Tzatziki
Dinner · Mediterranean · 342 kcal

Whiting with White Beans and Lemon
Dinner · Mediterranean · 324 kcal

Greek-Style Lamb and Eggplant Skillet
Dinner · Mediterranean · 315 kcal

Baked Flathead Mediterranean Style
Dinner · Mediterranean · 260 kcal

Lamb Strips with Couscous
Dinner · Mediterranean · 247 kcal

Lemon Barramundi with Greek Salad
Dinner · Mediterranean · 405 kcal

Mediterranean Lamb with Grilled Zucchini
Dinner · Mediterranean · 261 kcal

Mediterranean Tropical Fruit Cup
Snack · Mediterranean · 109 kcal