Barramundi with Sweet Potato and Broccoli

Nutrition

Ingredients

• Barramundi Fillet
• Purple Sweet Potato
• Crispy Broccoli Florets
• Extra virgin oil
• Paprika
• Garlic powder
• Sea Salt
• Black Pepper, Ground
• lemon juice
• Continental Parsley

Instructions

1. 1.Preheat the oven to 200°C (390°F).
2. 2.Toss the sweet potato cubes with half of the olive oil, paprika, salt and pepper. Spread them evenly on a baking tray.
3. 3.Roast for 20 minutes, turning halfway through so they cook evenly.
4. 4.While the sweet potato is roasting, bring a saucepan of water to the boil. Add the broccoli florets and cook for 3–4 minutes, until bright green and just tender. Drain well.
5. 5.Pat the fish dry with paper towel and season both sides with garlic powder, salt and pepper.
6. 6.Heat the remaining olive oil in a non-stick frying pan over medium heat.
7. 7.Cook the fish for 3–4 minutes per side, depending on thickness, until it flakes easily with a fork.
8. 8.Transfer the sweet potato, broccoli and fish to a serving plate.
9. 9.Squeeze fresh lemon juice over the fish and garnish with parsley.