Sesame Basa with Stir-Fried Vegetables

Nutrition

Ingredients

• Basa Fillet
• Sesame Oil
• Soy Sauce
• Honey
• Garlic cloves
• Ginger
• Raw Carrot - peeled
• Crispy Broccoli Florets
• Australian Snow Peas
• Sesame Seeds

Instructions

1. 1.Mix the soy sauce, honey, garlic and ginger.
2. 2.Brush the mixture over the fish.
3. 3.Cook the basa for about 4 minutes on each side.
4. 4.Remove the fish.
5. 5.Stir-fry the carrot, broccoli and snow peas in sesame oil for 4–5 minutes.
6. 6.Serve the fish over the vegetables and sprinkle with sesame seeds.