Mediterranean Lentil and Vegetable Stew
Prep 35mCook 25m1 servingMediterraneanDinner

Nutrition
359kcalCalories
11gProtein
26gCarbs
21gFat
Ingredients
- Aldi lentils canned
- Raw Carrot - peeled
- Zucchini
- Red Onion
- Garlic cloves
- Diced Tomatoes
- Olive Oil
- Paprika
- Dried Ground Thyme
- Sea Salt
- Black Pepper, Ground
- Continental Parsley
Instructions
- 1.Heat the olive oil in a medium saucepan over medium heat.
- 2.Add the onion and carrot and cook for about 4 minutes until softened.
- 3.Stir in the garlic and cook for another 30 seconds.
- 4.Add the zucchini and paprika, stirring well.
- 5.Pour in the diced tomatoes and simmer for 5 minutes.
- 6.Add the lentils and thyme, then cook for another 10 minutes, stirring occasionally.
- 7.Season with salt and pepper to taste.
- 8.Spoon into a bowl and garnish with fresh parsley.
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