Hoki with Creamy Spinach and Cherry Tomatoes
Prep 30mCook 20m1 servingItalianDinner

Nutrition
481kcalCalories
36gProtein
8gCarbs
33gFat
Ingredients
- Basa Fillet
- Baby Spinach
- Cherry Tomato
- Light Sour Cream
- Olive Oil
- Garlic cloves
- Parmesan
- Sea Salt
- Black Pepper, Ground
Instructions
- 1.Season the hoki with salt and pepper and cook in olive oil for 4 minutes per side.
- 2.Remove the fish and sauté the garlic for 30 seconds.
- 3.Add the tomatoes and cook for 2–3 minutes.
- 4.Stir in the spinach until wilted.
- 5.Add the light sour cream and Parmesan, then cook for 1 minute.
- 6.Return the fish to the pan and serve.
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