Herb-Crusted Ling with Quinoa Salad

Prep 30mCook 20m1 servingAustralianLunch
Herb-Crusted Ling with Quinoa Salad

Nutrition

678kcalCalories
43gProtein
54gCarbs
28gFat

Ingredients

  • Basa Fillet
  • Red Quinoa
  • Cucumber baby
  • Cherry Tomato
  • Olive Oil
  • Curly Parsley
  • Dried Ground Thyme
  • lemon juice
  • Sea Salt
  • Black Pepper, Ground

Instructions

  1. 1.Cook the quinoa according to the package instructions.
  2. 2.Season the fish with salt, pepper and thyme.
  3. 3.Heat the olive oil and cook the fish for about 4 minutes per side.
  4. 4.Mix the cooked quinoa with the cucumber, tomatoes, parsley and lemon juice.
  5. 5.Serve the fish with the quinoa salad.

Get Your Personalised Meal Plan

Sign in to save this recipe, swap ingredients, and generate a full 7-day meal plan tailored to your goals.

Get Started