Herb-Crusted Ling with Quinoa Salad
Prep 30mCook 20m1 servingAustralianLunch

Nutrition
678kcalCalories
43gProtein
54gCarbs
28gFat
Ingredients
- Basa Fillet
- Red Quinoa
- Cucumber baby
- Cherry Tomato
- Olive Oil
- Curly Parsley
- Dried Ground Thyme
- lemon juice
- Sea Salt
- Black Pepper, Ground
Instructions
- 1.Cook the quinoa according to the package instructions.
- 2.Season the fish with salt, pepper and thyme.
- 3.Heat the olive oil and cook the fish for about 4 minutes per side.
- 4.Mix the cooked quinoa with the cucumber, tomatoes, parsley and lemon juice.
- 5.Serve the fish with the quinoa salad.
Get Your Personalised Meal Plan
Sign in to save this recipe, swap ingredients, and generate a full 7-day meal plan tailored to your goals.
Get Started