Whiting with White Beans and Lemon

Nutrition

Ingredients

• Raw King George Whiting Fillet
• WHITE BEANS
• Olive Oil
• lemon juice
• Curly Parsley

Instructions

1. 1.Season the fish with salt and pepper.
2. 2.Heat half the olive oil in a frying pan and cook the fish for about 4 minutes per side.
3. 3.Warm the white beans in a small saucepan with the remaining olive oil.
4. 4.Stir through the lemon juice and parsley.
5. 5.Spoon the beans onto a plate and place the fish on top.