Warm Tuna and Cabbage Salad

Prep 15mCook 5m1 servingMediterraneanDinner
Warm Tuna and Cabbage Salad

Nutrition

257kcalCalories
26gProtein
11gCarbs
11gFat

Ingredients

  • Tuna in Oil
  • White Cabbage
  • Tomato
  • Garlic, peeled
  • Olive Oil
  • lemon juice
  • Continental Parsley
  • Black Pepper, Ground

Instructions

  1. 1.Drain the tuna thoroughly and gently break it into large flakes with a fork.
  2. 2.Thinly slice the cabbage and dice the tomato.
  3. 3.Heat the olive oil in a non-stick frying pan over medium heat.
  4. 4.Add the garlic and cook for about 30 seconds until fragrant.
  5. 5.Add the cabbage and stir for 3–4 minutes until it becomes slightly tender but still crisp.
  6. 6.Remove the pan from the heat and gently fold in the tuna to keep the flakes intact.
  7. 7.Add the diced tomato and parsley.
  8. 8.Drizzle with lemon juice and season with black pepper.
  9. 9.Toss gently until everything is evenly combined.
  10. 10.Serve immediately.

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