Vegemite Salmon & Veggie Bowl

Nutrition

Ingredients

• Atlantic Salmon Fillet
• Boiled Brown Rice
• Raw Broccoli
• Carrot, mature, peeled, fresh, raw
• Vegemite
• Raw Honey
• salt reduced soy sauce
• Olive Oil
• Lemon Juice

Instructions

1. 1.Mix the Vegemite, honey, soy sauce and lemon juice in a small bowl.
2. 2.Pat the salmon dry with paper towel.
3. 3.Brush a small amount of the sauce over the salmon.
4. 4.Heat the olive oil in a frying pan.
5. 5.Add the salmon and cook for approximately 4–5 minutes on each side, depending on its thickness.
6. 6.Meanwhile, steam or lightly boil the broccoli and carrot until tender.
7. 7.Heat the brown rice.
8. 8.Assemble the bowl with the rice, vegetables and salmon.
9. 9.Drizzle with the remaining sauce.