Vegemite Fried Rice

Prep 20mCook 10m1 servingAustralianDinner
Vegemite Fried Rice

Nutrition

596kcalCalories
37gProtein
77gCarbs
14gFat
0gFibre

Ingredients

  • Boiled Brown Rice
  • Eggs
  • Mixed vegetables
  • Raw Chicken Breast
  • Vegemite
  • salt reduced soy sauce
  • Sesame Oil
  • Minced Garlic

Instructions

  1. 1.Heat the sesame oil in a large frying pan.
  2. 2.Add the chicken and cook until completely cooked through.
  3. 3.Add the garlic and frozen vegetables.
  4. 4.Push the chicken and vegetables to one side of the pan.
  5. 5.Crack the egg into the empty side of the pan and scramble until cooked.
  6. 6.Mix the egg with the chicken and vegetables.
  7. 7.Add the cooked rice.
  8. 8.Mix the Vegemite with the soy sauce.
  9. 9.Pour the mixture into the pan.
  10. 10.Stir everything together for 2–3 minutes.

Get Your Personalised Meal Plan

Sign in to save this recipe, swap ingredients, and generate a full 7-day meal plan tailored to your goals.

Get Started