Vegemite Chicken Wrap

Prep 20mCook 8m1 serving1 favouriteAustralianDinner
Vegemite Chicken Wrap

Nutrition

432kcalCalories
32gProtein
40gCarbs
16gFat
0gFibre

Ingredients

  • Wholemeal Wraps
  • Raw Chicken Breast
  • Vegemite
  • Plain Greek Yogurt
  • Hass Avocado
  • Cos Lettuce
  • Telegraph Cucumber
  • Tomato
  • Olive Oil
  • Pepper, black, ground

Instructions

  1. 1.Mix the Vegemite with the Greek yoghurt to make a simple spread.
  2. 2.Heat a frying pan and add the olive oil.
  3. 3.Add the chicken and cook for approximately 6–8 minutes, turning occasionally, until completely cooked through.
  4. 4.Warm the wrap in a clean frying pan for approximately 20 seconds on each side.
  5. 5.Spread the Vegemite and yoghurt mixture in the centre of the wrap.
  6. 6.Add the lettuce, cucumber, tomato and avocado.
  7. 7.Add the cooked chicken.
  8. 8.Fold in the sides and roll the wrap tightly.

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