Vegemite Chicken & Avocado Wrap

Nutrition

Ingredients

• Wholemeal Wraps
• Raw Chicken Breast
• Vegemite
• Spreadable Light Cream Cheese
• Hass Avocado
• Baby leaf spinach
• Carrot, mature, peeled, fresh, raw
• Telegraph Cucumber
• Pepper, black, ground
• Olive Oil
• Sea Salt

Instructions

1. 1.Heat the olive oil in a non-stick frying pan over medium heat.
2. 2.Add the chicken and cook for 5–7 minutes, turning occasionally, until cooked through.
3. 3.Mix the Vegemite with the cream cheese.
4. 4.Spread the mixture over the wholemeal wrap.
5. 5.Add the cooked chicken, avocado, spinach, carrot and cucumber.
6. 6.Season with salt and black pepper.
7. 7.Fold the sides of the wrap in and roll tightly.
8. 8.Slice in half and serve.