Turkey & Pea Rice Skillet

Prep 20mCook 12m1 servingAmericanLunch
Turkey & Pea Rice Skillet

Nutrition

773kcalCalories
34gProtein
100gCarbs
24gFat

Ingredients

  • Turkey Mince
  • Freshly Frozen Peas Pastizzi
  • Uncooked Brown Rice
  • Raw Carrot - peeled
  • Olive Oil
  • Garlic powder
  • Light Soy Sauce
  • Black Pepper, Ground

Instructions

  1. 1.Cook the rice according to the package instructions.
  2. 2.Heat the olive oil in a frying pan over medium heat.
  3. 3.Add the turkey mince and cook for 5–6 minutes, breaking it apart with a spoon as it cooks.
  4. 4.Add the diced carrot and cook for another 2 minutes.
  5. 5.Stir in the frozen peas and cook for 2–3 minutes.
  6. 6.Add the cooked brown rice, garlic powder and soy sauce.
  7. 7.Stir everything together and cook for another 2 minutes, until the rice is hot and all ingredients are well combined.
  8. 8.Season with black pepper and serve immediately.

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