Turkey Meatballs with Mashed Potatoes and Carrots

Prep 35mCook 20m1 servingItalianLunch
Turkey Meatballs with Mashed Potatoes and Carrots

Nutrition

414kcalCalories
30gProtein
38gCarbs
14gFat

Ingredients

  • Potato
  • Skim Milk
  • Turkey Mince
  • Rolled Oats
  • Garlic, peeled
  • Dried Oregano
  • Raw Carrot - peeled
  • Olive Oil
  • Sea Salt
  • Black Pepper, Ground

Instructions

  1. 1.Cook the potatoes in boiling water for about 15 minutes, or until tender.
  2. 2.In a bowl, combine the turkey mince, rolled oats, garlic, oregano, salt and pepper until well mixed.
  3. 3.Shape the mixture into small meatballs using your hands.
  4. 4.Heat the olive oil in a non-stick frying pan over medium heat and cook the meatballs for around 10 minutes, turning regularly until browned on all sides and cooked through.
  5. 5.Boil the sliced carrots for about 6 minutes until tender.
  6. 6.Drain the potatoes and mash with the skim milk until smooth and creamy.
  7. 7.Serve the meatballs over the mashed potatoes with the cooked carrots on the side.

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