Tuna Patties with Mashed Potatoes and Green Salad
Prep 30mCook 15m1 servingMediterraneanLunch

Nutrition
495kcalCalories
40gProtein
44gCarbs
15gFat
Ingredients
- Potato
- Tuna In Springwater
- Rolled Oats
- Eggs
- lemon juice
- Curly Parsley
- Mixed Leaf Garden Salad
- Cucumber baby
- Olive Oil
- Sea Salt
- Black Pepper, Ground
Instructions
- 1.Peel and boil the potatoes for about 15 minutes until soft.
- 2.In a bowl, combine the drained tuna, egg, rolled oats, lemon juice, parsley, salt and pepper.
- 3.Shape the mixture into 2 small patties.
- 4.Heat olive oil in a non-stick frying pan and cook the patties for 3–4 minutes on each side until golden.
- 5.Drain the potatoes and mash until smooth. Add a little olive oil, salt and pepper.
- 6.Serve the tuna patties with mashed potatoes and a fresh salad made with lettuce and cucumber.
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