Tuna Onigiri Lunch Bowl

Nutrition

Ingredients

• Sushi rice
• Canned Tuna in Water
• Plain Greek Yogurt
• salt reduced soy sauce
• Telegraph Cucumber
• Spring Onion
• Nori Seaweed
• Sesame Seeds
• Rice vinegar

Instructions

1. 1.Prepare the rice according to the instructions.
2. 2.Place the cooked rice in a bowl.
3. 3.Add the rice vinegar and gently mix.
4. 4.In another bowl, combine the drained tuna, Greek yoghurt and soy sauce.
5. 5.Add the diced cucumber and spring onion.
6. 6.Mix until combined.
7. 7.Cut the nori into small strips.
8. 8.Add half of the nori to the rice.
9. 9.Add the tuna mixture to the rice and gently combine.
10. 10.Shape the mixture into one or two rice balls using slightly wet hands, or simply serve it as a rice bowl.
11. 11.Sprinkle with sesame seeds and the remaining nori.