Tofu Teriyaki Bowl

Nutrition

Ingredients

• Firm Tofu
• Boiled Brown Rice
• Raw Broccoli
• Soy sauce
• Raw Honey
• Rice vinegar
• Sesame Oil
• Ginger, dried, ground
• Sesame Seeds

Instructions

1. 1.Drain the tofu and gently press it with paper towel to remove excess moisture.
2. 2.Cut the tofu into cubes.
3. 3.Mix the soy sauce, honey, rice vinegar and ginger.
4. 4.Heat the sesame oil in a non-stick frying pan.
5. 5.Add the tofu and cook for approximately 5–6 minutes, turning regularly.
6. 6.Pour the sauce over the tofu.
7. 7.Cook for another 1–2 minutes until lightly glazed.
8. 8.Steam or microwave the broccoli.
9. 9.Serve the tofu and broccoli over the cooked rice.
10. 10.Sprinkle with sesame seeds.