Teriyaki Chicken & Broccoli Rice Bowl

Prep 20mCook 12m1 servingAsianLunch
Teriyaki Chicken & Broccoli Rice Bowl

Nutrition

388kcalCalories
38gProtein
42gCarbs
6gFat
0gFibre

Ingredients

  • Raw Chicken Breast
  • Raw Broccoli
  • Boiled Brown Rice
  • salt reduced soy sauce
  • Raw Honey
  • Ginger, dried, ground
  • Sesame Oil
  • Sesame Seeds

Instructions

  1. 1.Cut the chicken into small pieces.
  2. 2.Mix soy sauce, honey and ginger in a small bowl.
  3. 3.Heat sesame oil in a frying pan.
  4. 4.Add chicken and cook for 5–6 minutes.
  5. 5.Add broccoli and 2 tablespoons of water.
  6. 6.Cover and cook for 3 minutes.
  7. 7.Pour the soy and honey mixture into the pan.
  8. 8.Stir continuously for 1–2 minutes until the sauce coats the chicken.
  9. 9.Serve over cooked rice.
  10. 10.Sprinkle with sesame seeds.

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