Smoked Salmon & Egg Protein Muffin

Nutrition

Ingredients

• Eggs
• Smoked Salmon
• Baby Spinach
• Fetta Cheese
• Black Pepper, Ground

Instructions

1. 1.Preheat the oven to 180°C.
2. 2.Lightly grease a large muffin cup or ramekin.
3. 3.Crack the eggs into a bowl and whisk until combined.
4. 4.Stir in the spinach, feta, smoked salmon and a pinch of black pepper.
5. 5.Pour the mixture into the muffin cup.
6. 6.Bake for 12–15 minutes, or until the egg is set and lightly golden on top.
7. 7.Allow to cool for 2 minutes before removing.
8. 8.Serve warm or cold.