Sesame Tofu & Asparagus Soba Bowl

Prep 20mCook 10m1 servingJapaneseDinner
Sesame Tofu & Asparagus Soba Bowl

Nutrition

506kcalCalories
30gProtein
55gCarbs
15gFat
0gFibre

Ingredients

  • Firm Tofu
  • Canned Asparagus
  • Noodle, soba, dry
  • Sesame Oil
  • Soy sauce
  • Ginger, dried, ground
  • Sesame Seeds
  • Spring Onion

Instructions

  1. 1.Cook the soba noodles according to the packet instructions.
  2. 2.Drain and rinse briefly with cold water.
  3. 3.Cut the tofu into small cubes.
  4. 4.Heat sesame oil in a frying pan.
  5. 5.Cook tofu for 4–5 minutes, turning until golden.
  6. 6.Add asparagus and cook for 3 minutes.
  7. 7.Add ginger and soy sauce.
  8. 8.Add the cooked noodles.
  9. 9.Toss everything together for 1–2 minutes.
  10. 10.Top with sesame seeds and sliced spring onion.

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