Sesame Tofu & Asparagus Soba Bowl
Prep 20mCook 10m1 servingJapaneseDinner

Nutrition
506kcalCalories
30gProtein
55gCarbs
15gFat
0gFibre
Ingredients
- Firm Tofu
- Canned Asparagus
- Noodle, soba, dry
- Sesame Oil
- Soy sauce
- Ginger, dried, ground
- Sesame Seeds
- Spring Onion
Instructions
- 1.Cook the soba noodles according to the packet instructions.
- 2.Drain and rinse briefly with cold water.
- 3.Cut the tofu into small cubes.
- 4.Heat sesame oil in a frying pan.
- 5.Cook tofu for 4–5 minutes, turning until golden.
- 6.Add asparagus and cook for 3 minutes.
- 7.Add ginger and soy sauce.
- 8.Add the cooked noodles.
- 9.Toss everything together for 1–2 minutes.
- 10.Top with sesame seeds and sliced spring onion.
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