Seared Tuna and Edamame Donburi

Nutrition

Ingredients

• Tuna
• Sushi rice
• Edamame
• Cucumber baby
• Light Soy Sauce
• Sesame Oil
• Sesame Seeds

Instructions

1. 1.Cook the edamame in boiling water for 3 minutes.
2. 2.Drain and set aside.
3. 3.Season the tuna with salt and pepper.
4. 4.Heat a frying pan over high heat.
5. 5.Sear the tuna for about 1 minute on each side.
6. 6.Slice the tuna thinly.
7. 7.Place the rice in a bowl.
8. 8.Arrange the cucumber, edamame, and tuna on top.
9. 9.Mix the soy sauce and sesame oil.
10. 10.Drizzle over the bowl and finish with sesame seeds.