Salted Caramel Protein Oats
Prep 5m1 servingAustralianBreakfast

Nutrition
501kcalCalories
45gProtein
45gCarbs
13gFat
Ingredients
- Rolled Oats
- Whey Protein Isolate
- High protein yoghurt
- Cavendish Banana
- Simply nuts natural peanut butter
Instructions
- 1.In a microwave-safe bowl, combine the rolled oats with 150ml of water.
- 2.Microwave on high for 90 seconds, then stir and let sit for 1 minute to thicken.
- 3.Whisk in the protein powder (caramel or vanilla flavour works best), and Greek yoghurt until the texture is smooth and creamy.
- 4.Slice the banana into rounds.
- 5.Top the oats with the sliced banana and a drizzle of peanut butter.
- 6.Finish with a tiny pinch of salt to enhance the caramel flavour profile.
Get Your Personalised Meal Plan
Sign in to save this recipe, swap ingredients, and generate a full 7-day meal plan tailored to your goals.
Get Started