Salmon & Roasted Carrot Bowl

Prep 30mCook 20m1 servingMediterraneanDinner
Salmon & Roasted Carrot Bowl

Nutrition

705kcalCalories
41gProtein
65gCarbs
29gFat
0gFibre

Ingredients

  • Atlantic Salmon Fillet
  • Carrot, mature, peeled, fresh, raw
  • White quinoa
  • Zucchini
  • Olive Oil
  • Oregano, dried
  • Lemon Juice
  • Plain Greek Yogurt
  • Curly Parsley
  • Pepper, black, ground

Instructions

  1. 1.Preheat the oven to 200°C.
  2. 2.Cook the quinoa according to the package instructions.
  3. 3.Slice the carrot into thin sticks.
  4. 4.Cut the zucchini into small pieces.
  5. 5.Place the vegetables on a lined baking tray.
  6. 6.Drizzle with half of the olive oil and season with oregano and black pepper.
  7. 7.Roast for approximately 10 minutes.
  8. 8.Place the salmon on the same tray.
  9. 9.Drizzle the salmon with the remaining olive oil and lemon juice.
  10. 10.Return the tray to the oven.
  11. 11.Cook for approximately 10–12 minutes, depending on the thickness of the salmon.
  12. 12.Heat the cooked quinoa.
  13. 13.Place the quinoa in a bowl.
  14. 14.Add the roasted vegetables and salmon.
  15. 15.Top with Greek yoghurt and parsley.

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