Salmon, Asparagus & Baby Potatoes

Prep 25mCook 15m1 servingAustralianLunch
Salmon, Asparagus & Baby Potatoes

Nutrition

417kcalCalories
29gProtein
18gCarbs
24gFat
0gFibre

Ingredients

  • Atlantic Salmon Fillet
  • Baby Carisma potatoes
  • Canned Asparagus
  • Olive Oil
  • bitter lemon
  • Fresh Dill
  • Pepper, black, ground

Instructions

  1. 1.Cut the potatoes in half.
  2. 2.Microwave them with a splash of water for 5–6 minutes until almost tender.
  3. 3.Season the salmon with dill and black pepper.
  4. 4.Heat half of the olive oil in a frying pan.
  5. 5.Cook the salmon skin-side down, if applicable, for 4–5 minutes.
  6. 6.Turn and cook for another 3–4 minutes, or until cooked to your preference.
  7. 7.Remove the salmon and add the remaining oil to the pan.
  8. 8.Add the potatoes and asparagus.
  9. 9.Cook for 4–5 minutes, turning the vegetables occasionally.
  10. 10.Serve with lemon juice.

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