Pumpkin & Spinach Risotto

Nutrition

Ingredients

• Boiled Brown Rice
• Pumpkin
• Baby Spinach
• Garlic cloves
• Olive Oil
• Grated Parmesan Style Cheese
• Sea Salt
• Black Pepper, Ground

Instructions

1. 1.Boil the pumpkin for about 10 minutes until tender.
2. 2.Heat the olive oil in a frying pan over medium heat.
3. 3.Sauté the garlic for about 30 seconds.
4. 4.Add the cooked pumpkin and gently mash part of it with a fork.
5. 5.Stir in the baby spinach until wilted.
6. 6.Add the cooked brown rice and mix well.
7. 7.Sprinkle with Parmesan cheese and stir until creamy.
8. 8.Season with salt and black pepper.
9. 9.Serve immediately.