Pumpkin & Mushroom Pasta
Prep 30mCook 18m1 servingItalianDinner

Nutrition
531kcalCalories
26gProtein
75gCarbs
13gFat
Ingredients
- Fusilli
- Pumpkin
- Fresh whole Mushrooms
- Garlic, peeled
- Olive Oil
- Parmesan Cheese Block
- Curly Parsley
- Sea Salt
- Black Pepper, Ground
Instructions
- 1.Cook the whole wheat fusilli according to the package instructions until al dente.
- 2.Boil the pumpkin for about 10 minutes until tender and drain well.
- 3.Heat the olive oil in a frying pan over medium heat.
- 4.Sauté the garlic for about 30 seconds.
- 5.Add the mushrooms and cook for 4–5 minutes until softened.
- 6.Add the cooked pumpkin and gently mash a few pieces with a fork.
- 7.Stir in the cooked pasta.
- 8.Sprinkle with Parmesan cheese and fresh parsley.
- 9.Season with salt and black pepper before serving.
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