Pumpkin & Mushroom Pasta

Prep 30mCook 18m1 servingItalianDinner
Pumpkin & Mushroom Pasta

Nutrition

531kcalCalories
26gProtein
75gCarbs
13gFat

Ingredients

  • Fusilli
  • Pumpkin
  • Fresh whole Mushrooms
  • Garlic, peeled
  • Olive Oil
  • Parmesan Cheese Block
  • Curly Parsley
  • Sea Salt
  • Black Pepper, Ground

Instructions

  1. 1.Cook the whole wheat fusilli according to the package instructions until al dente.
  2. 2.Boil the pumpkin for about 10 minutes until tender and drain well.
  3. 3.Heat the olive oil in a frying pan over medium heat.
  4. 4.Sauté the garlic for about 30 seconds.
  5. 5.Add the mushrooms and cook for 4–5 minutes until softened.
  6. 6.Add the cooked pumpkin and gently mash a few pieces with a fork.
  7. 7.Stir in the cooked pasta.
  8. 8.Sprinkle with Parmesan cheese and fresh parsley.
  9. 9.Season with salt and black pepper before serving.

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