Pumpkin & Cottage Cheese Savoury Pancakes

Nutrition

Ingredients

• Pumpkin
• Cottage Cheese
• Eggs
• Sprouted Whole Wheat Flour Blend
• Baby Spinach
• Olive Oil
• Parmesan Cheese Block
• Sea Salt
• Black Pepper, Ground
• High protein yoghurt

Instructions

1. 1.Place the mashed pumpkin, cottage cheese, egg and whole wheat flour in a mixing bowl.
2. 2.Add the chopped spinach, Parmesan cheese, salt and black pepper.
3. 3.Stir until a thick batter forms. If the batter seems too wet, add an extra tablespoon of flour.
4. 4.Heat the olive oil in a non-stick frying pan over medium heat.
5. 5.Spoon the batter into the pan, forming 2–3 small pancakes.
6. 6.Cook for about 3 minutes on the first side until golden.
7. 7.Carefully flip and cook for another 2–3 minutes.
8. 8.Transfer the pancakes to a plate.
9. 9.Top with Greek yogurt if desired.
10. 10.Serve immediately while warm.