Prawn & Carrot Orzo

Prep 25mCook 15m1 servingMediterraneanLunch
Prawn & Carrot Orzo

Nutrition

488kcalCalories
36gProtein
61gCarbs
10gFat
0gFibre

Ingredients

  • Australian Tiger Prawns
  • Pasta Risoni n°26
  • Carrot, mature, peeled, fresh, raw
  • Zucchini
  • real stock vegetable
  • Water
  • Olive Oil
  • Minced Garlic
  • Lemon Juice
  • Oregano, dried
  • Fetta Cheese
  • Pepper, black, ground

Instructions

  1. 1.Heat the olive oil in a saucepan or deep frying pan.
  2. 2.Add the garlic and cook for approximately 30 seconds.
  3. 3.Add the carrot and zucchini.
  4. 4.Cook for approximately 3 minutes.
  5. 5.Add the orzo.
  6. 6.Pour in the vegetable stock and water.
  7. 7.Stir and bring to a gentle simmer.
  8. 8.Cook for approximately 8–10 minutes, stirring regularly.
  9. 9.Add the prawns during the final 4–5 minutes of cooking.
  10. 10.Continue cooking until the prawns are pink and completely cooked.
  11. 11.Stir in the lemon juice and oregano.
  12. 12.Top with feta and black pepper.

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