Pea & Egg Mini Frittata

Prep 17mCook 12m1 servingItalianSnack
Pea & Egg Mini Frittata

Nutrition

181kcalCalories
15gProtein
8gCarbs
10gFat
0gFibre

Ingredients

  • Eggs
  • Peas
  • Milk
  • Light slices cheese
  • Oregano, dried
  • Pepper, black, ground

Instructions

  1. 1.Preheat the oven to 180°C.
  2. 2.Cook the peas in boiling water for 3 minutes and drain.
  3. 3.Whisk the egg and milk together.
  4. 4.Add the peas, cheese, oregano and pepper.
  5. 5.Pour into a small oven-safe dish or 2–3 silicone muffin cups.
  6. 6.Bake for approximately 12 minutes, until the egg is completely set.
  7. 7.Allow to cool slightly before eating.

Get Your Personalised Meal Plan

Sign in to save this recipe, swap ingredients, and generate a full 7-day meal plan tailored to your goals.

Get Started