Pea & Black Bean Quesadilla

Nutrition

Ingredients

• White Tortilla
• Freshly Frozen Peas Pastizzi
• Black beans
• Processed Light Cheese Slices
• Hass Avocado
• Ground Cumin
• Paprika
• lemon juice

Instructions

1. 1.Cook the peas in boiling water for 2–3 minutes, then drain well.
2. 2.Place the peas and black beans in a bowl and lightly mash them together with a fork.
3. 3.Add the cumin and paprika and mix well.
4. 4.Spread the mixture over one half of the tortilla.
5. 5.Sprinkle the grated cheese over the top, then fold the tortilla in half.
6. 6.Heat a non-stick frying pan over medium heat and cook the quesadilla for 2–3 minutes on each side, until golden and the cheese has melted.
7. 7.Slice into wedges and serve with avocado and lime juice.