Orange Tofu Stir-Fry

Nutrition

Ingredients

• Firm Tofu
• Red Capsicum
• Zucchini
• Raw Broccoli
• Orange juice
• Soy Sauce
• Cornflour - from maize starch
• Sesame Oil

Instructions

1. 1.Pat the tofu dry and cut it into cubes.
2. 2.Mix orange juice, soy sauce, and cornflour.
3. 3.Heat sesame oil in a frying pan.
4. 4.Add tofu and cook for 5–6 minutes, turning occasionally.
5. 5.Add capsicum, zucchini and broccoli.
6. 6.Cook for another 4 minutes.
7. 7.Pour in the orange sauce.
8. 8.Stir for 1–2 minutes until thickened and glossy.
9. 9.Serve immediately.