Orange & Herb Chicken with Sweet Potato

Prep 30mCook 20m1 servingAustralianLunch
Orange & Herb Chicken with Sweet Potato

Nutrition

321kcalCalories
32gProtein
34gCarbs
8gFat

Ingredients

  • Raw Chicken Breast
  • Purple Sweet Potato
  • Zucchini
  • Baby Spinach
  • Orange juice
  • Olive Oil
  • Garlic, peeled
  • Dried Oregano
  • Sea Salt
  • Black Pepper, Ground

Instructions

  1. 1.Preheat the oven to 200°C.
  2. 2.Place the diced sweet potato on a baking tray, drizzle with half of the olive oil and season with salt and pepper.
  3. 3.Roast for 15–20 minutes until tender.
  4. 4.Meanwhile, mix the orange juice, garlic and oregano in a small bowl.
  5. 5.Heat the remaining oil in a frying pan over medium-high heat.
  6. 6.Add the chicken and cook for 4–5 minutes, turning occasionally.
  7. 7.Pour in the orange mixture and cook for another 2–3 minutes until the chicken is completely cooked and the sauce slightly thickens.
  8. 8.Add the zucchini and spinach during the last 2 minutes and cook until just tender.
  9. 9.Serve the chicken and vegetables with the roasted sweet potato.

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