Mushroom and Spinach Lentil Patties with Mashed Potatoes

Prep 40mCook 25m1 servingAustralianLunch
Mushroom and Spinach Lentil Patties with Mashed Potatoes

Nutrition

469kcalCalories
23gProtein
47gCarbs
18gFat

Ingredients

  • Potato
  • Skim Milk
  • Olive Oil
  • Aldi lentils canned
  • Fresh whole Mushrooms
  • Baby Spinach
  • Rolled Oats
  • Eggs
  • Garlic powder
  • Paprika
  • Olive Oil
  • Sea Salt
  • Black Pepper, Ground

Instructions

  1. 1.Cook the potatoes in boiling water for 15 minutes until tender.
  2. 2.Heat olive oil in a frying pan and cook mushrooms for 4 minutes until softened.
  3. 3.Add spinach and cook until wilted.
  4. 4.In a bowl, mash the lentils lightly and combine with mushrooms, spinach, oats, egg, garlic powder, paprika, salt and pepper.
  5. 5.Shape into small patties.
  6. 6.Cook the patties in a non-stick frying pan for 3–4 minutes on each side until golden.
  7. 7.Mash the potatoes with skim milk and olive oil until creamy.
  8. 8.Serve the lentil patties with mashed potatoes.

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