Miso Eggplant Rice Bowl

Nutrition

Ingredients

• Eggplant, unpeeled, fresh, raw
• Boiled Brown Rice
• WHITE MISO
• Raw Honey
• salt reduced soy sauce
• Water
• Sesame Oil
• Ginger, dried, ground
• Spring Onion
• Sesame Seeds

Instructions

1. 1.Cut the eggplant into small cubes.
2. 2.Mix the miso, honey, soy sauce, water and ginger in a small bowl.
3. 3.Heat the sesame oil in a frying pan over medium-high heat.
4. 4.Add the eggplant.
5. 5.Cook for approximately 5–6 minutes, stirring regularly, until the eggplant begins to soften.
6. 6.Pour the miso mixture over the eggplant.
7. 7.Reduce the heat slightly.
8. 8.Cook for another 4–5 minutes, stirring occasionally, until the eggplant is soft and coated in the sauce.
9. 9.Heat the brown rice.
10. 10.Place the rice in a bowl and top with the eggplant.
11. 11.Finish with spring onion and sesame seeds.