Mediterranean Zucchini and Egg Skillet
Prep 15mCook 10m1 servingMediterraneanDinner

Nutrition
418kcalCalories
21gProtein
6gCarbs
35gFat
Ingredients
- Zucchini
- Eggs
- Extra virgin oil
- Continental Parsley
- Parmesan Cheese Block
- Sea Salt
- Black Pepper, Ground
Instructions
- 1.Heat the olive oil in a small non-stick skillet over medium heat.
- 2.Add the diced zucchini and season lightly with salt and pepper.
- 3.Cook for 4–5 minutes, stirring occasionally, until the zucchini is tender and lightly golden.
- 4.Spread the zucchini evenly across the skillet.
- 5.Crack the eggs directly over the zucchini, keeping them separate.
- 6.Reduce the heat to low and cover the skillet with a lid.
- 7.Cook for 3–4 minutes, or until the egg whites are fully set and the yolks reach your preferred consistency.
- 8.Remove the skillet from the heat and sprinkle with Parmesan cheese and fresh parsley.
- 9.Serve immediately with a wedge of lemon or a slice of whole-grain bread if desired.
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