Mediterranean Zucchini and Egg Skillet

Prep 15mCook 10m1 servingMediterraneanDinner
Mediterranean Zucchini and Egg Skillet

Nutrition

418kcalCalories
21gProtein
6gCarbs
35gFat

Ingredients

  • Zucchini
  • Eggs
  • Extra virgin oil
  • Continental Parsley
  • Parmesan Cheese Block
  • Sea Salt
  • Black Pepper, Ground

Instructions

  1. 1.Heat the olive oil in a small non-stick skillet over medium heat.
  2. 2.Add the diced zucchini and season lightly with salt and pepper.
  3. 3.Cook for 4–5 minutes, stirring occasionally, until the zucchini is tender and lightly golden.
  4. 4.Spread the zucchini evenly across the skillet.
  5. 5.Crack the eggs directly over the zucchini, keeping them separate.
  6. 6.Reduce the heat to low and cover the skillet with a lid.
  7. 7.Cook for 3–4 minutes, or until the egg whites are fully set and the yolks reach your preferred consistency.
  8. 8.Remove the skillet from the heat and sprinkle with Parmesan cheese and fresh parsley.
  9. 9.Serve immediately with a wedge of lemon or a slice of whole-grain bread if desired.

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