Mediterranean Hummus Veggie Sticks & Pita

Nutrition

Ingredients

• Smooth hummus
• Cucumber baby
• Red Capsicum
• Raw Carrot - peeled
• Mini wraps

Instructions

1. 1.1. Wash and cut the peeled Raw Carrot, Red Capsicum, and Baby Cucumber into uniform, approximately 8cm batonnet sticks for easy dipping. Remove seeds and pith from the capsicum first. Slice the thinner-skinned baby cucumbers lengthwise into quarters.
2. 2.2. Toast Mini Wrap
3. 3.3. Lightly toast the Mission Mini Wrap in a dry pan or toaster for about 30 seconds until warm and pliable. This replaces the pita for a lighter base.3. Portion Hummus
4. 4.Measure the 100g Chris’ Smooth Hummus and place it in a ramekin or mound on the plate center. For extra flavor, create a well for a drizzle of olive oil or paprika.4. Assemble and Serve
5. 5.Arrange the vegetable sticks in a fan shape around the hummus. Slice the warm wrap into triangles and serve immediately. This snack offers a balance of carbohydrates, healthy fats, and 7.4g of plant-based protein.