Mediterranean Fish Bake

Nutrition

Ingredients

• Olive oil0.5 tbsp
• Long Grain Rice (rinsed)0.5 cups
• Chicken Stock125 ml
• Organic Pasta Sauce125 g
• Basa Fillets (cut into 3cm cubes)100 g
• Greek Feta (crumbled)62.5 g
• Curly Parsley0.25

Instructions

1. 1.Preheat oven to 200°C/180°C fan forced.
2. 2.Heat oil in a large ovenproof pan on medium.
3. 3.Add rice, stirring for 1 min. Add Campbell’s Real Stock and pasta sauce. Bring to the boil.
4. 4.Bake, covered for 15 min.
5. 5.Add fish and gently stir through.
6. 6.Bake for a further 10 min until the fish is cooked through.
7. 7.Top with crumbled feta.
8. 8.Garnish with chopped parsley.