Lentil and Vegetable Stew with Creamy Mashed Potatoes
Prep 35m1 servingAustralianLunch

Nutrition
386kcalCalories
14gProtein
49gCarbs
11gFat
Ingredients
- Potato
- Skim Milk
- Olive Oil
- Aldi lentils canned
- Raw Carrot - peeled
- Celery
- Zucchini
- Crushed Tomatoes
- Olive Oil
- Paprika
- Dried Oregano
- Sea Salt
- Black Pepper, Ground
Instructions
- 1.Cook the potatoes in boiling water for around 15 minutes until soft.
- 2.Heat olive oil in a saucepan over medium heat. Add carrot, celery and zucchini and cook for 5 minutes.
- 3.Add crushed tomatoes, lentils, smoked paprika and oregano. Stir well and simmer for 10 minutes until the vegetables are tender.
- 4.Drain and mash the potatoes with skim milk and olive oil until creamy.
- 5.Season both the mash and lentil stew with salt and pepper.
- 6.Serve the lentil stew over the mashed potatoes.
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