Lemon Herb Chicken with Vegetables

Prep 30mCook 20m1 servingAustralianLunch
Lemon Herb Chicken with Vegetables

Nutrition

241kcalCalories
37gProtein
7gCarbs
6gFat

Ingredients

  • Raw Chicken Breast
  • Olive Oil
  • Lemon Peel
  • lemon juice
  • Garlic cloves
  • Dried Oregano
  • Zucchini
  • Carrots
  • Green Beans

Instructions

  1. 1.Mix the lemon zest, lemon juice, garlic and oregano in a small bowl.
  2. 2.Coat the chicken evenly with the mixture and let it sit for 5 minutes while preparing the vegetables.
  3. 3.Heat the olive oil in a frying pan over medium heat and cook the chicken for about 6–7 minutes on each side until golden and fully cooked.
  4. 4.Steam or boil the zucchini, carrots and green beans for about 5 minutes until tender.
  5. 5.Remove the chicken from the pan and allow it to rest for 2 minutes before slicing.
  6. 6.Arrange the vegetables on a plate and place the sliced chicken alongside them.
  7. 7.Spoon any remaining juices from the pan over the chicken before serving.

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