Lemon Chicken with Broccoli

Nutrition

Ingredients

• Raw Chicken Breast
• Crispy Broccoli Florets
• Red Onion
• Garlic cloves
• Extra virgin oil
• lemon juice
• Lemon Peel
• Dried Ground Thyme
• Sea Salt
• Black Pepper, Ground
• Parmesan Cheese Block

Instructions

1. 1.Season the chicken with salt, pepper and thyme.
2. 2.Heat the olive oil in a frying pan over medium heat and cook the chicken for about 6 minutes on each side, or until golden and cooked through. Set aside.
3. 3.In the same pan, cook the onion for 3 minutes, then add the garlic.
4. 4.Add the broccoli with 2 tablespoons of water, cover and cook for about 4 minutes.
5. 5.Stir in the lemon juice and zest.
6. 6.Return the chicken to the pan, cook for another 2 minutes, then sprinkle with Parmesan before serving.