Italian Orange Turkey Meatball Bowl

Nutrition

Ingredients

• Turkey Mince
• Breadcrumbs, white
• Garlic, peeled
• Dried Oregano
• ITALIAN TOMATO PASSATA
• Orange juice
• Brown Rice
• Zucchini
• Parmesan
• Olive Oil

Instructions

1. 1.Cook the rice according to the instructions.
2. 2.Place turkey mince, breadcrumbs, garlic and oregano in a bowl.
3. 3.Mix with your hands or a spoon until combined.
4. 4.Shape into 5–6 small meatballs.
5. 5.Heat olive oil in a frying pan.
6. 6.Brown the meatballs for approximately 5 minutes, turning regularly.
7. 7.Add passata and orange juice.
8. 8.Cover and simmer for 8–10 minutes, turning the meatballs halfway through.
9. 9.Add sliced zucchini during the final 4 minutes.
10. 10.Serve over brown rice.
11. 11.Finish with parmesan.