Grilled Salmon with Mashed Potatoes and Peas

Nutrition

Ingredients

• Potato
• Salmon Fillets
• Freshly Frozen Peas Pastizzi
• Skim Milk
• Olive Oil
• lemon juice
• Fresh Dill
• Sea Salt
• Black Pepper, Ground

Instructions

1. 1.Cook the potatoes in boiling water for about 15 minutes until soft.
2. 2.Season the salmon with salt, pepper and lemon juice.
3. 3.Heat the olive oil in a frying pan over medium heat and cook the salmon for about 4 minutes on each side, or until cooked through and lightly golden.
4. 4.Cook the frozen peas in boiling water for 3 minutes, then drain.
5. 5.Drain the potatoes and mash with the skim milk until smooth and creamy.
6. 6.Season the mash with salt and pepper to taste.
7. 7.Serve the grilled salmon over the mashed potatoes with the peas on the side.