Grilled Chicken with Broccoli & Sweet Potato
Prep 25mCook 15m1 servingAustralianLunch

Nutrition
379kcalCalories
34gProtein
43gCarbs
6gFat
0gFibre
Ingredients
- Raw Chicken Breast
- Raw Broccoli
- Purple Sweet Potato
- Olive Oil
- Garlic powder
- Paprika, dry powder
- bitter lemon
- Sea Salt
- Pepper, black, ground
Instructions
- 1.Cut the sweet potato into small cubes so it cooks quickly.
- 2.Microwave the sweet potato with 1–2 tablespoons of water for 4–5 minutes, or until almost tender.
- 3.Season the chicken with garlic powder, paprika, salt and pepper.
- 4.Heat the olive oil in a non-stick frying pan over medium-high heat.
- 5.Cook the chicken for approximately 5–6 minutes on each side, depending on thickness, until completely cooked through.
- 6.Remove the chicken from the pan and let it rest for 2 minutes.
- 7.Add the broccoli to the same pan with 2 tablespoons of water.
- 8.Cover and cook for 3–4 minutes until bright green and tender-crisp.
- 9.Add the sweet potato and cook for another 1–2 minutes.
- 10.Slice the chicken and serve with the vegetables and lemon.
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