Green Pea & Mint Hummus Toast

Prep 8mCook 3m1 servingAustralianSnack
Green Pea & Mint Hummus Toast

Nutrition

229kcalCalories
10gProtein
25gCarbs
8gFat
0gFibre

Ingredients

  • Peas
  • Bread, mixed grain
  • Extra virgin oil
  • Lemon Juice
  • Mint, fresh, raw
  • Sea Salt
  • Pepper, black, ground
  • Greek Yogurt

Instructions

  1. 1.Cook the frozen peas in boiling water for about 3 minutes.
  2. 2.Drain and allow them to cool slightly.
  3. 3.Add the peas, olive oil, lemon juice, mint, salt, pepper and Greek yoghurt to a bowl.
  4. 4.Mash with a fork until mostly smooth but still slightly chunky.
  5. 5.Toast the bread.
  6. 6.Spread the pea mixture over the toast.
  7. 7.Serve immediately.

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