Green Pea & Mint Hummus Toast
Prep 8mCook 3m1 servingAustralianSnack

Nutrition
229kcalCalories
10gProtein
25gCarbs
8gFat
0gFibre
Ingredients
- Peas
- Bread, mixed grain
- Extra virgin oil
- Lemon Juice
- Mint, fresh, raw
- Sea Salt
- Pepper, black, ground
- Greek Yogurt
Instructions
- 1.Cook the frozen peas in boiling water for about 3 minutes.
- 2.Drain and allow them to cool slightly.
- 3.Add the peas, olive oil, lemon juice, mint, salt, pepper and Greek yoghurt to a bowl.
- 4.Mash with a fork until mostly smooth but still slightly chunky.
- 5.Toast the bread.
- 6.Spread the pea mixture over the toast.
- 7.Serve immediately.
Get Your Personalised Meal Plan
Sign in to save this recipe, swap ingredients, and generate a full 7-day meal plan tailored to your goals.
Get Started