Greek Lamb Bowl

Prep 20m1 servingMediterraneanDinner
Greek Lamb Bowl

Nutrition

632kcalCalories
44gProtein
73gCarbs
19gFat

Ingredients

  • Lamb leg roast
  • Brown Rice
  • High Protein Plain Yoghurt
  • Red Capsicum
  • Cucumber baby
  • Olive Oil
  • Garlic, peeled
  • Lemon, Raw with Peel

Instructions

  1. 1.Dice the Lamb Leg into small cubes and toss with minced Garlic.
  2. 2.Cook the Basmati Rice in boiling water for 10-12 minutes until fluffy, then drain.
  3. 3.Heat Olive Oil in a non-stick pan over medium-high heat and sear the lamb for 5-6 minutes until browned and cooked through.
  4. 4.Finely dice the Capsicum and Cucumber to create a fresh salsa. Douse in freshly squeezed lemon.
  5. 5.Assemble the bowl by placing the rice at the base, topped with the lamb and fresh salsa.
  6. 6.Finish with a dollop of Greek Yoghurt as a high-protein sauce alternative.

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