Gluten Free Cheese Toastie
Prep 5m1 servingMediterraneanBreakfast

Nutrition
318kcalCalories
16gProtein
28gCarbs
15gFat
Ingredients
- 5 Seed Gluten-free Bread
- Light slices cheese
- Baby Spinach
- Olive Oil Spray
Instructions
- 1.1. Layer 40g of light cheese slices and a handful of fresh baby spinach between two slices of sourdough bread, adding a pinch of salt and pepper to the inside.
- 2.2. Prep for Pan: Lightly coat the outside-facing sides of both slices of bread with olive oil spray.
- 3.3. Cook Base: Place the sandwich in a non-stick frying pan heated over medium-low heat and cook for 3 to 4 minutes until the bottom is golden brown and crispy.
- 4.4. Flip and Finish: Carefully flip the sandwich with a spatula and cook for another 3 to 4 minutes until the cheese is completely melted, then slice and serve immediately.
Get Your Personalised Meal Plan
Sign in to save this recipe, swap ingredients, and generate a full 7-day meal plan tailored to your goals.
Get Started