Garlic Prawn Quinoa Bowl with Yogurt Sauce

Prep 18mCook 8m1 servingAustralianLunch
Garlic Prawn Quinoa Bowl with Yogurt Sauce

Nutrition

556kcalCalories
40gProtein
61gCarbs
14gFat

Ingredients

  • Ocean selections raw prawns
  • Olive Oil
  • Garlic cloves
  • Sea Salt
  • Black Pepper, Ground
  • White Quinoa
  • Baby Spinach
  • Cucumber baby
  • Cherry Tomato
  • Greek Yogurt
  • lemon juice
  • Chives

Instructions

  1. 1.Cook the rice according to the package instructions.
  2. 2.Heat the olive oil in a frying pan over medium heat. Add the garlic and cook for 30 seconds, then add the prawns and cook for 2–3 minutes per side, until pink and cooked through.
  3. 3.In a small bowl, combine the yogurt, lemon juice, chives, salt and pepper.
  4. 4.Place the quinoa in a serving bowl and top with the spinach, cucumber and cherry tomatoes.
  5. 5.Add the cooked prawns over the vegetables.
  6. 6.Drizzle with the yogurt sauce and serve immediately.

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