Crispy Parmesan Cauliflower Bites

Prep 20mCook 15m1 servingItalianSnack
Crispy Parmesan Cauliflower Bites

Nutrition

129kcalCalories
7gProtein
10gCarbs
7gFat
0gFibre

Ingredients

  • Cauliflower
  • Grated Parmesan
  • Breadcrumbs, white
  • Olive Oil
  • Garlic powder
  • Pepper, black, ground

Instructions

  1. 1.Preheat the oven to 200°C.
  2. 2.Cut the cauliflower into small, bite-sized florets.
  3. 3.Cook the cauliflower in boiling water for 3 minutes, then drain very well.
  4. 4.Pat dry with paper towel.
  5. 5.Mix the Parmesan, breadcrumbs, garlic powder and black pepper.
  6. 6.Lightly coat the cauliflower with olive oil.
  7. 7.Toss with the Parmesan mixture.
  8. 8.Place on a lined baking tray.
  9. 9.Bake for 12–15 minutes, turning halfway through, until golden and crispy.
  10. 10.Allow to cool slightly before serving.

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