Crispy Chicken Schnitty

Nutrition

Ingredients

• Chicken breast
• Potato
• Panko Breadcrumbs
• Simply Egg Whites
• Olive Oil
• Lite Sour Cream
• Broccolini

Instructions

1. 1.Boil potatoes until soft, then mash with light sour cream and salt.
2. 2.Butterfly the chicken breast and pound thin. Dip in egg whites, then coat in breadcrumbs seasoned with salt and pepper.
3. 3.Heat olive oil in a non-stick pan over medium-high heat. Fry the chicken until golden and crispy on both sides (about 3-4 minutes per side).
4. 4.Steam broccolini for 3 to 4 minutes for a tender-crisp texture.
5. 5.Serve the schnitzel over the loaded mash with a side of steamed greens.