Choc-Raspberry Protein Rice Cake

Prep 5mCook 10m1 servingAustralianSnack
Choc-Raspberry Protein Rice Cake

Nutrition

165kcalCalories
15gProtein
13gCarbs
6gFat

Ingredients

  • Rice cakes
  • Greek Yogurt
  • Whey Protein Powder
  • Belgian Dark Chocolate
  • Raspberries

Instructions

  1. 1.In a small mixing bowl, combine Greek yoghurt and protein powder until a smooth, thick paste forms.
  2. 2.Place the rice cake on a plate and evenly spread the yoghurt mixture over the surface.
  3. 3.Lightly crush the raspberries and gently press them into the yoghurt layer.
  4. 4.Place the dark chocolate in a microwave-safe bowl and heat in 20-second intervals, stirring each time, until fully melted and smooth.
  5. 5.Drizzle the melted chocolate over the raspberries in a zigzag pattern.
  6. 6.Place the rice cake in the freezer for 5-10 minutes, or until the chocolate has set and the yoghurt is firm.

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